Tabata
THU JUN 11, 5:30 - 6 PM EDT (THU JUN 11, 5:30 - 6 PM EDT)
High Intensity Interval Training (HITT) that will get you working at YOUR personal level of 100% for each short round of time.
Alternate a timed exercise with a short timed rest period.
Exercises are designed for ALL levels!
Online Offering
Joining information will be shared with you after you register.
Online Class
Registration closes JUN 11, 9 PM
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